A brief introduction to the two Olympic lifts: the clean & jerk and the snatch. Course will also cover all variations of the two lifts including hang and power positions, squats, and pulls. A basic familiarization with the two lifts is highly recommended before starting this course. Credits in this course are classified as Activity credits, which are excluded from the enrollment limit of 18 Academic credits per semester; however, other limits on Activity credits may apply.
Prerequisite Courses